About Afiya Abida

This author has not yet filled in any details.
So far Afiya Abida has created 111 blog entries.

This Is What Screen Time Really Does to Kids’ Brains

2016-07-13T17:06:05+02:00

Screen time is an inescapable reality of modern childhood, with kids of every age spending hours upon hours in front of iPads, smartphones and televisions. That’s not always a bad thing: Educational apps and TV shows are great ways for children to sharpen their developing brains and hone their communication skills—not to mention the break [...]

This Is What Screen Time Really Does to Kids’ Brains2016-07-13T17:06:05+02:00

In Kids’ Cereals, Mini-Servings Hide Mountains Of Sugar

2016-06-17T11:51:07+02:00

WASHINGTON- Kids who eat a bowl a day of the most popular pre-sweetened cereals could consume five to nine pounds more sugar a year than parents might think from reading nutrition labels, according to a new analysis by EWG. The U.S. Food and Drug Administration recently announced that cereal makers must update the Nutrition Facts [...]

In Kids’ Cereals, Mini-Servings Hide Mountains Of Sugar2016-06-17T11:51:07+02:00

5 Intermittent Fasting Methods: Which One Is Right for You?

2016-05-03T14:11:49+02:00

We’ve all heard of the latest fad diets: The no-fat, all-fat, cabbage-soup, six-small-meals, raw-veggies-no-dressing, gluten-free eating plans supposedly proven to help you lose weight fast. What if we told you that the answer to losing weight, improving body composition, and feeling better overall might not even really be about dieting, but instead just skipping meals [...]

5 Intermittent Fasting Methods: Which One Is Right for You?2016-05-03T14:11:49+02:00

10 Healthy Habits Of Prophet Muhammad (PBUH) That Science Later Proved

2016-04-28T15:59:56+02:00

As Muslims, we are advised the best example to follow is that of Prophet Muhammad (peace be upon him), for his daily habits not only had spiritual benefits, but also physical and physiological benefits too. And this is spot on. Allāh says: “Indeed in Prophet Muhammad (peace be upon him), you have an excellent example to [...]

10 Healthy Habits Of Prophet Muhammad (PBUH) That Science Later Proved2016-04-28T15:59:56+02:00

Motherly love helps children’s brains grow bigger, scientists find

2016-04-28T15:54:48+02:00

Motherly love can help children's brains grow at twice the rate as neglected youngsters, a study has shown. Although it is known that a nurturing, stable home life improves overall childhood development, it is the first research to prove that it has a significant impact on brain size. Children who received the most support from their mother’s before school [...]

Motherly love helps children’s brains grow bigger, scientists find2016-04-28T15:54:48+02:00

How the Human Heart Functions as a Second Brain

2016-04-24T16:26:05+02:00

The word “heart” is an anagram for the word “earth”. Hence, the phrase “home is where the heart is”. Did you know that the human heart is the organ that generates the strongest electromagnetic field of any organ of the human body? In fact, the electromagnetic field of your heart can be measured up to [...]

How the Human Heart Functions as a Second Brain2016-04-24T16:26:05+02:00

Screentime Is Making Kids Moody, Crazy and Lazy

2016-04-16T08:39:05+02:00

Children or teens who are “revved up” and prone to rages or—alternatively—who are depressed and apathetic have become disturbingly commonplace. Chronically irritable children are often in a state of abnormally high arousal, and may seem “wired and tired.” That is, they’re agitated but exhausted. Because chronically high arousal levels impact memory and the ability to [...]

Screentime Is Making Kids Moody, Crazy and Lazy2016-04-16T08:39:05+02:00

Research Reveals Nutrition Improves Mental Health Better Than Prescription Medication

2016-04-12T07:59:06+02:00

Clinical psychologist, Julia Rucklidge, delivers an enlightening TED talk on the importance of nutrition and it’s role in mental health. Julia reminds us of a time when Dr. Semmelweis was ridiculed and dismissed for suggesting that doctors wash their hands before touching pregnant women. She compares the radical reaction that doctors had then, to the [...]

Research Reveals Nutrition Improves Mental Health Better Than Prescription Medication2016-04-12T07:59:06+02:00
Go to Top