Q: Is eating too much Roti bad?
Rehan Zaidi2012-09-27T13:56:02+02:00Should we really be consuming 2 -3 rotis a night?
Fundamentals of the Immune System and Allergies
Rehan Zaidi2012-07-15T06:50:46+02:00Defense is the best offense: The immune system is a complex organization of cells, tissues and organs that act together to defend the body from foreign substances such as bacteria, viruses, parasites, and fungi. When an infective agent tries to invade the body, it is the role of the immune system to fight them off, [...]
5 Ways to Get More Iron, The Body’s Gold
Rehan Zaidi2012-07-28T14:47:17+02:00Iron deficiency is the world’s most common nutrient deficiency. An estimated 40 percent of the world population suffers from iron-deficiency anemia, a state in which there is a depleted number of red blood cells carrying oxygen to the body. Iron deficiency occurs more often in the developing countries than the undeveloped ones, but is common [...]
6 Herbs for the Kidneys (Herbalism I)
Rehan Zaidi2012-07-15T06:42:19+02:00There is a mystery behind using herbs. Western science has discovered the effectiveness of some plants, while others it has not; but just because a plant's use has not yet been proven, doesn't mean it doesn't have one. It is a matter of time before any herb's benefit is discovered. The reason is that all [...]