Health Articles
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The 8 Steps in a Cupping Session
Cupping, like many natural treatments, adheres to a paradigm of body physiology that is [...]
Herbs and the Immune System
As the seasons change there always seems to a peculiar trend of people getting [...]
10 Steps to Cleaning Air Pollution
There was a time when people lived off of the land, where surrounded by [...]
Fasting for Health in Ramadan
Like everyone else, the body too needs a holiday. Fasting gives our body the [...]
The 7 Harms of Sugar
What is a white, addictive, powder-like substance that results in harmful physiological and psychological [...]
The Basics of Tuning up the Body
“Doctor, but what should I eat?” and “Doctor, isn’t there anything I should be [...]
Vitamin F: Understanding the Oils
When we think of nutrition we think of vitamins, minerals and protein. Referred once [...]
Athletic Enhancement
There is no denying the profound effect that the nutritional state of the body [...]
Brown Rice Bread
Here's an option for those who want or need to steer clear of [...]
Is “Diet” Cola a Better Choice?
Millions of people today consume aspartame, the artificial sweetener known as "NutraSweet". Despite aspartame's [...]