COURSE OBJECTIVES:Heal chronic injuries and painFeel more energeticAchieve a higher quality of lifeLearn to eat better and prevent illnessUnderstanding how to use natural ways to treat yourself and your familyCOURSE OUTLINE
– What is illness and why do we get sick?– Perspective’s effect on (mind-body medicine)
– Intro to overcoming illness (diet, exercise, Qi Gong, lifestyle)– Trauma (identification and release)– Lifestyle changes for health (nutrition, exercise, other factors)– Techniques for weight loss and maintaining healthy weight
– Guidance about complementary and alternative medicineCOURSE OBJECTIVES– Heal chronic injuries and pain– Feel more energetic– Achieve a higher quality of life– Learn to eat better and prevent illness– Understanding how to use natural ways to treat yourself and your familyTimes: 10am – 5pm
CORRESPONDENCE:For any further questions and about registration, please contact [email protected]LOCATION:Birmingham, UK______________Note: All courses are delivered from an Islamic Perspective – with the Deen and Sunnah in mind.